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At Cois Nore you can find events and activities to support individuals affected by cancer.

Cois Nore 5K

 The 2025 Cois Nore 5K run takes place on Feb 3rd at the Castle Park, Kilkenny The entry fee for the 5K will €25 for adults and €15 for under 16’s with family tickets available. We are welcoming people around the county to put forward mixed teams to take part and run against each other. … Continued

CLIMB for Children

CLIMB is a 6 week programme for children aged 5 to 12 years who have a parent who has been diagnosed with cancer. Facilitated by trained professionals, it uses play and art to help children express, understand and regulate their feelings in a fun and supportive environment.

Cancer Thrive and Survive

We are delighted to be partnering with The Marie Keating Foundation to offer this programme for cancer survivors in Spring 2025. Guided by trained facilitators, the programme contains information on issues such as coping with emotions, managing fatigue, nutrition, physical activity, relationships and self-management.

Gentle Chair Based Exercise and Relaxation Class

A class for people who are returning to exercise after illness or long absence. It aims to promote wellness and build confidence around movement. The class size will be small and all exercises can be done either seated on a chair, standing or lying on the floor. Take the first steps on the road back … Continued

Arts & Crafts Group

Enhance wellness through creative expression in a friendly and supportive atmosphere. All skill levels welcome. For more information or to reserve a place please contact Mary Kate on 056 7752222 or email [email protected]. All our services are free of charge.